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1 Whole Egg, 3 Egg Whites, 1/4 Tomato, 1/2 Slice Turkey Breast, 1 Teaspoon Chia Seeds (Kazza's Omlette)1 whole egg, 3 egg whites, 1/4 tomato, 1/2 slice turkey breast, teaspoon chia seeds, 291, 0g, 0g, 0g