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Katie's

Katie E. - Italian Chicken Tenders (Generic)

Serving Size: 2 tenders, Calories: 620, Fat: 54g, Carbs: 12g, Protein: 88g
Kati's Arm Roast W/Salsa & Cr of Mushroom (Kati's)

Serving Size: 1/2 cup (4oz), Calories: 279, Fat: 13g, Carbs: 3g, Protein: 37g
Macaroon Bites- Plain (Aunt Katie's)

Serving Size: 3 cookies, Calories: 100, Fat: 3.5g, Carbs: 16g, Protein: 1g
Macaroon Bites-Caramel (Aunt Katie's)

Serving Size: 3 cookies, Calories: 110, Fat: 5g, Carbs: 15g, Protein: 1g
Cauliflower Soup (Katie's)

Serving Size: 1 Cup, Calories: 93, Fat: 4.8g, Carbs: 6.9g, Protein: 5g
Orange Cranberry Shortbread Cookies (Aunt Katie's)

Serving Size: 2 cookies, Calories: 150, Fat: 9g, Carbs: 18g, Protein: 1g
Katie's Shepherd's Pie (Generic)

Serving Size: 2 cups, Calories: 407.7, Fat: 18.3g, Carbs: 34.5g, Protein: 27.1g
Katie's Chicken Pot Pie(Made With Biscuit) (Homemade)

Serving Size: 1/4 caserole, Calories: 407, Fat: 19g, Carbs: 38g, Protein: 0g
Cauliflower Soup (Katie M's)

Serving Size: 1 Bowl, Calories: 113, Fat: 0.6g, Carbs: 25g, Protein: 5.5g
Katie's Chicken Pot Pie With Biscuit Top (Homemade)

Serving Size: 386 g, Calories: 419, Fat: 19g, Carbs: 44g, Protein: 18g
Celery, Cilantro, Mint, Tomato, Walnut Salad (Katie's)

Serving Size: 1 Container, Calories: 60.2, Fat: 2g, Carbs: 10.5g, Protein: 2.6g
Katie's Lowfat Banana Bread (Homemade)

Serving Size: 1 slice (1/12 of loaf pan), Calories: 155, Fat: 2.5g, Carbs: 31g, Protein: 3.4g
Mashed Sweet Potatos (Katie E.)

Serving Size: 1/2 cup cooked, Calories: 92.6, Fat: 0.2g, Carbs: 22.2g, Protein: 0.9g
Katie's Mac and Cheese (Homemade)

Serving Size: 1/4 of casserole, Calories: 703, Fat: 29g, Carbs: 0g, Protein: 0g
Banana Bars With Cream Cheese Frosting - Recipe Halved (Kati's)

Serving Size: 1 piece, Calories: 183, Fat: 7g, Carbs: 28.9g, Protein: 1.7g
Frozen Fruit Salad (Kati's)

Serving Size: 1/2 cup, Calories: 121, Fat: 0g, Carbs: 0g, Protein: 0g
Katie's Layered Chicken Cordon Bleu (Home Made)

Serving Size: 1/4 dish, Calories: 460, Fat: 16g, Carbs: 41g, Protein: 0g
Katie's Great Philly Pizza (Homemade)

Serving Size: 1 piece, Calories: 557, Fat: 27g, Carbs: 28g, Protein: 0g
Katie's Chicken and Mushroom Casserole(W/ Rice and Cr. of Mush) (Homemade)

Serving Size: 1/4 Casserole, Calories: 473, Fat: 9g, Carbs: 41g, Protein: 0g
Katie's Chicken Tortilla Soup (Homemade)

Serving Size: 1.25 cups, Calories: 380, Fat: 3.6g, Carbs: 50.6g, Protein: 37.2g

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Katie's

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