Kashi, 1 -1/4 cup
Calories: 180
Carbs: 41g
Fat: 2g
Protein: 11g
180
Kashi, 1.25 Cup
cereal go lean, 1 cup
Calories: 160
Carbs: 35g
Fat: 1g
Protein: 13g
160
Kashi, 0.75 cup
Calories: 190
Carbs: 38g
Fat: 3g
Protein: 9g
190
Kashi Go Lean, 1 cup
Calories: 140
Carbs: 30g
140
Kashi, 1 cup
Calories: 170
Fat: 1.5g
Protein: 10g
170
Carbs: 34g
Fat: 4g
Carbs: 37g
Kashi Go Lean, 0.5 cup (26g)
Calories: 100
Carbs: 19g
Fat: 0g
Protein: 6.5g
100
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