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Julie - Perdue

Mini Peanut Butter Crackers (Late July)

Serving Size: 1 package (32g), Calories: 120, Fat: 8g, Carbs: 20g, Protein: 2g
Peanute Butter Stir Fry (Julie's Homemade)

Serving Size: 1.5 cups, Calories: 517, Fat: 12g, Carbs: 53g, Protein: 66g
100% Whole Wheat Bread (Nature's Own (Juli))

Serving Size: 1 slice, Calories: 50, Fat: 1g, Carbs: 10g, Protein: 4g
Organic Dark Chocolate Cookies (Late July)

Serving Size: 4 cookies, Calories: 200, Fat: 8g, Carbs: 27g, Protein: 3g
100 Calorie Pop - Kettle Corn (Pop Secret (Juli))

Serving Size: 1 bag (24g), Calories: 100, Fat: 3g, Carbs: 20g, Protein: 3g
Dogbone Meatloaf (Julie)

Serving Size: 1 round, Calories: 117, Fat: 7g, Carbs: 6g, Protein: 7g
Vanilla Bean Sandwich Cookie (Late July)

Serving Size: 1 cookie, Calories: 58, Fat: 2.8g, Carbs: 8g, Protein: 0.5g
Fudge Bars (Julie's Ice Cream)

Serving Size: 1 bar, Calories: 100, Fat: 4.5g, Carbs: 14g, Protein: 2g
Crackers Julie Style (Peanut Butter)

Serving Size: 1 double sided, Calories: 71, Fat: 5g, Carbs: 3g, Protein: 3g
Junk Dessert (Julie's Homemade)

Serving Size: 1 cup, Calories: 123.5, Fat: 1.5g, Carbs: 31.4g, Protein: 9.2g
Organic Chocolate Ice Cream (Julie's)

Serving Size: 1/2 cup, Calories: 220, Fat: 13g, Carbs: 23g, Protein: 4g
Cream Fudge (Ste-Julie)

Serving Size: 2 pieces, Calories: 150, Fat: 1g, Carbs: 34g, Protein: 0.4g
Meatloaf (Julies Hm Flaxseed)

Serving Size: 4 oz serving, Calories: 269, Fat: 16g, Carbs: 17g, Protein: 13g
Kabob - Eggplant,Summersquash, Mushroom (Julie's Summer Veggie)

Serving Size: 1 cup, Calories: 61, Fat: 2.7g, Carbs: 8g, Protein: 3g
Sloppy Joe (Julie's)

Serving Size: 1/2 cup, Calories: 262, Fat: 12g, Carbs: 18g, Protein: 22g
Guacamole (Julie's Homemade)

Serving Size: 1/2 cup, Calories: 167, Fat: 15g, Carbs: 10g, Protein: 2g
Almond-Crusted Roughy (Julie's Homemade)

Serving Size: 4 oz., Calories: 373, Fat: 29g, Carbs: 5g, Protein: 25g
Chicken and Corn Chowder (Julie's Homemade)

Serving Size: 1 cup (2 ladles), Calories: 215, Fat: 8g, Carbs: 24g, Protein: 14g
Organic Dark Chocolate Sandwich Cookies (Late July)

Serving Size: 4 cookies, Calories: 200, Fat: 8g, Carbs: 27g, Protein: 3g
Organic Lowfat Frozen Yogurt (Julie's)

Serving Size: 1 bar, Calories: 120, Fat: 2g, Carbs: 23g, Protein: 3g

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Julie - Perdue

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