Jpc Monkfish Ref:15203.usda.r28, 100 g
Calories: 97
Carbs: 0g
Fat: 1.9g
Protein: 18.6g
97
264
312
Usda R28 Ref:11246, 100 g almost 4oz (3.52)
Calories: 61
Carbs: 14.2g
Fat: 0.3g
Protein: 1.5g
61
99
16
579
40
82
62
Jpc Monkfish Ref:15203.usda.r28, 100 g
Calories: 97
Carbs: 0g
Fat: 1.9g
Protein: 18.6g
97
264
312
Usda R28 Ref:11246, 100 g almost 4oz (3.52)
Calories: 61
Carbs: 14.2g
Fat: 0.3g
Protein: 1.5g
61
99
16
579
40
82
62