Jpc Monkfish Ref:15203.usda.r28, 100 g

Calories: 97

Carbs: 0g

Fat: 1.9g

Protein: 18.6g

97

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

Jpc Usda #15271, 100 grams

Calories: 99

Carbs: 0.2g

Fat: 0.3g

Protein: 23.8g

99

Jpc Usda 11143, 100 g

Calories: 16

Carbs: 3g

Fat: 0.2g

Protein: 0.7g

16

Jpc Usda 12061, 100 g

Calories: 579

Carbs: 21.6g

Fat: 49.9g

Protein: 21.1g

579

Jpc Usda 11282, 100 g

Calories: 40

Carbs: 9.3g

Fat: 0.1g

Protein: 1.1g

40

3 oz

Calories: 82

Carbs: 0g

Fat: 1.7g

Protein: 15.8g

82

Ref:100112.it.bda.ieo.2008, 100 g

Calories: 62

Carbs: 0.6g

Fat: 1g

Protein: 12.8g

62