Joy Bauer Joy Food, 1 Brownie

Calories: 120

Carbs: 27g

Fat: 1g

Protein: 2g

120

Joy Bauer, 1 cup

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 1g

50

Joy Bauer, Cooking With Joy, 1 breast half

Calories: 284

Carbs: 24.8g

Fat: 10g

Protein: 25g

284

Joy Bauer - Cooking With Joy, 1 muffin

Calories: 198

Carbs: 30g

Fat: 7g

Protein: 3.5g

198

Cooking With Joy - Joy Bauer, 0.25 of Frittata

Calories: 190

Carbs: 15.8g

Fat: 6.3g

Protein: 18.6g

190

Joy Bauer, From Junk Food to Joy Food, 2 cups

Calories: 350

Carbs: 14g

Fat: 11g

Protein: 47g

350

Joy Bauer, Cooking With Joy, 2 pancakes

Calories: 219

Carbs: 35g

Fat: 5g

Protein: 8.5g

219

Cooking With Joy by Joy Bauer, 1 muffin

Calories: 163

Carbs: 26g

Fat: 4.5g

Protein: 5.4g

163

Cooking With Joy by Joy Bauer, 1 omelet

Calories: 169

Carbs: 7.5g

Fat: 7g

Protein: 21g

169

Cooking With Joy by Joy Bauer, 2 cups

Calories: 319

Carbs: 28.4g

Fat: 12.3g

Protein: 23g

319