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Jonathan

Apple Medium 5.5 oz (Jonathan)

Serving Size: 5.5 oz., Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g
Spanakopita (Jonathan T.)

Serving Size: 2 pieces, Calories: 120, Fat: 5g, Carbs: 14g, Protein: 4g
Protein Bar (2x3) (Jonathan's)

Serving Size: 1 - 2"x3" Bar, Calories: 257.9, Fat: 8.2g, Carbs: 32.8g, Protein: 18.2g
Alfalfa Sprouts (Jonathans Alfalfa Sprouts)

Serving Size: 1 cup (85g), Calories: 25, Fat: 0.5g, Carbs: 4g, Protein: 3g
Protein Bar (Jonathan Halliday)

Serving Size: 1 square, Calories: 200, Fat: 4.8g, Carbs: 22g, Protein: 20g
Jonathan Apple (Fresh)

Serving Size: 1 medium apple (154 g), Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g
Harvest Baked Jonathan Apples (Stouffer's)

Serving Size: 2/3 cup, Calories: 190, Fat: 3g, Carbs: 40g, Protein: 0g

Jonathan

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