John West Tuna Chunks, 1 Can

Calories: 113

Carbs: 0g

Fat: 0.5g

Protein: 27g

113

John West, 0.5 cup

Calories: 181

Carbs: 0g

Fat: 9g

Protein: 25g

181

John West, 100 gram

Calories: 113

Carbs: 0g

Fat: 0.5g

Protein: 27g

113

John West, 56 grams

Calories: 132

Carbs: 0g

Fat: 8.4g

Protein: 14g

132

John West Tuna, 140 g Drained Weight

Calories: 158

Carbs: 0g

Fat: 0.7g

Protein: 37.8g

158

john west tuna chunks, 3 cups

Calories: 127

Carbs: 0g

Fat: 0.7g

Protein: 30g

127

john west, 100 gram

Calories: 106

Carbs: 0g

Fat: 0.7g

Protein: 25g

106

john west tuna in brine, 210 g1

Calories: 147

Carbs: 0g

Fat: 0.7g

Protein: 35g

147

John west, 1 portion

Calories: 113

Carbs: 0g

Fat: 0g

Protein: 27g

113

John West, 66 g

Calories: 73

Carbs: 2g

Fat: 0.6g

Protein: 15.9g

73