John Carroll, 3.2 oz
Calories: 327
Carbs: 30g
Fat: 0g
Protein: 21g
327
John Carroll, 4 fl oz
Calories: 130
Carbs: 6g
Fat: 5g
Protein: 15g
130
John Carroll, 1 Wrap
Calories: 413
Carbs: 31g
Fat: 16g
Protein: 32g
413
John Carroll, 0.25 cup
Calories: 60
Carbs: 12g
Protein: 2g
60
John Carroll, 0.5 cup
Carbs: 20g
Fat: 4.5g
Calories: 35
Carbs: 7g
35
John Carroll, 1 Piece
Calories: 270
Carbs: 26.8g
Fat: 8g
Protein: 22.1g
270
John Carroll, 2 pancakes
Calories: 180
Carbs: 32g
Fat: 4g
Protein: 6g
180
Carroll, 1 portion
Calories: 100
Carbs: 0g
Protein: 0g
100
Carrolls, 20 g
Calories: 20
Carbs: 0.5g
Fat: 0.5g
Protein: 3.4g
20
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