JMU, 1 cup
Calories: 260
Carbs: 44g
Fat: 5g
Protein: 9g
260
JMU, 8.1 oz
Calories: 77
Carbs: 18.5g
Fat: 0.4g
Protein: 1.9g
77
Jmu, 0.5 cup
Calories: 90
Carbs: 3g
90
Jmu, 0.25 cup
Calories: 15
Carbs: 4g
Fat: 0g
Protein: 0g
15
Jmu, 108 g
Calories: 430
Carbs: 54g
Fat: 22g
Protein: 5g
430
Calories: 20
Protein: 1g
20
JMU, 1 bowl
Calories: 140
Carbs: 28g
Protein: 4g
140
Calories: 45
Fat: 3.5g
Protein: 2g
45
jmu, 5 oz
Calories: 94
Carbs: 22.4g
Protein: 1.2g
94
jmu, 1 each
Calories: 259
Carbs: 0g
Fat: 8.6g
Protein: 23.3g
259
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