Inland Market, 5 oz

Calories: 230

Carbs: 2g

Fat: 11g

Protein: 29g

230

Pete's Market, 0.25 cup

Calories: 140

Carbs: 15g

Fat: 6g

Protein: 5g

140

Wet Market, 0.667 cup OR 85g

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Japanese Market, 0.5 average fillet

Calories: 130

Carbs: 0g

Fat: 10g

Protein: 10g

130

Japanese market, 1 Croissant type pastry

Calories: 282

Carbs: 28.1g

Fat: 16.7g

Protein: 3.2g

282

Japanese Market, 1 bag

Calories: 55

Carbs: 0g

Fat: 0g

Protein: 0g

55

Nijiya Market, 1 serving

Calories: 178

Carbs: 39g

Fat: 1g

Protein: 1g

178

Ebisuya Market, 1 slice

Calories: 190

Carbs: 25g

Fat: 8g

Protein: 4g

190

Central Market, 1 cup

Calories: 340

Carbs: 42g

Fat: 11g

Protein: 17g

340

The Market Grocer, 25 gram

Calories: 94

Carbs: 20.4g

Fat: 0.3g

Protein: 2.3g

94