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Janes

Jane's Slow-Cooked Italian Chicken (Recipe - Fix-It and Forget-It Lightly)

Serving Size: 1 serving, Calories: 340, Fat: 0g, Carbs: 11g, Protein: 0g
Jane's Seasoned Chicken Breat Strips (Jane's Food Service)

Serving Size: 100 g, Calories: 118, Fat: 2g, Carbs: 3.4g, Protein: 21.6g
Chicken Burger - Janes (Jane's Pub Style)

Serving Size: 1 burger, Calories: 210, Fat: 12g, Carbs: 16g, Protein: 10g
Pub Style Chicken Nuggets (Janes)

Serving Size: 5 nuggets, Calories: 190, Fat: 7g, Carbs: 21g, Protein: 12g
Lemon Pepper Cod (Janes)

Serving Size: 1 fillet, Calories: 200, Fat: 10g, Carbs: 16g, Protein: 14g
Chicken Breast Fillets (Jane's)

Serving Size: 1 fillet, Calories: 240, Fat: 12g, Carbs: 20g, Protein: 13g
Carved Chicken Breasts (Jane's)

Serving Size: 100 g, Calories: 125, Fat: 1.8g, Carbs: 2.9g, Protein: 25g
Sage & Onion Sausage Rolls (Emma Jane's)

Serving Size: 66 g, Calories: 182.6, Fat: 9.8g, Carbs: 14.4g, Protein: 5.8g
Cod (Jane's Tavern Battered)

Serving Size: 1 fillet, Calories: 150, Fat: 8g, Carbs: 8g, Protein: 9g
Plan Jane Baked Potato (No Sour Cream) (Jason's Deli)

Serving Size: 42.7 oz, Calories: 2291, Fat: 145.6g, Carbs: 189.8g, Protein: 59g
Popcorn (Jane's)

Serving Size: 1 bag, Calories: 100, Fat: 5g, Carbs: 13g, Protein: 2g
Chicken Breast Strips (Jane's Pub Style)

Serving Size: 3 strips, Calories: 250, Fat: 14g, Carbs: 18g, Protein: 11g
Traditional Battered Fish (Janes)

Serving Size: 1 fillet (98g), Calories: 220, Fat: 11g, Carbs: 17g, Protein: 9g
Filet of Sole (Janes)

Serving Size: 94 g, Calories: 210, Fat: 9g, Carbs: 22g, Protein: 10g
Multigrain Haddock (Janes)

Serving Size: 1 fillet, Calories: 120, Fat: 2.5g, Carbs: 13g, Protein: 10g
Jane's Jammin' Burritos (Generic)

Serving Size: 1 burrito, Calories: 399.5, Fat: 1.5g, Carbs: 74.5g, Protein: 23.9g
Quick Curried Chicken Sauce (Jane Brody's Recipe)

Serving Size: 1 cup, Calories: 85, Fat: 1.4g, Carbs: 30.4g, Protein: 3.4g
Spaghetti and Meatballs (Jane's Homemade)

Serving Size: 1 serving, Calories: 265, Fat: 0g, Carbs: 0g, Protein: 0g
Egg Buritto No Cheese (Jane's Homemade)

Serving Size: 1 burrito, Calories: 310, Fat: 0g, Carbs: 0g, Protein: 0g
Buffalo Chicken Tenders (Jane's Homemade)

Serving Size: 3 tenders, Calories: 183, Fat: 6.2g, Carbs: 19.2g, Protein: 12.5g

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Janes

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