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Jams

Jams and preserves - Dietetic (with sodium saccharin), any flavor (Generic)

Serving Size: 1 cup, Calories: 295.7, Fat: 0.7g, Carbs: 120.1g, Protein: 0.7g
Jams and preserves - Apricot (Generic)

Serving Size: 1 tbsp, Calories: 48.4, Fat: 0g, Carbs: 12.9g, Protein: 0.1g
Jams and preserves (Generic)

Serving Size: 1 tbsp, Calories: 55.6, Fat: 0g, Carbs: 13.8g, Protein: 0.1g
Triple Fruits Jam - Wildberry (E. D. Smith)

Serving Size: 1 tbsp (15ml), Calories: 30, Fat: 0g, Carbs: 7g, Protein: 0.1g
Strawberry Jam - Light 1/2 the Cals of Regular Double Fruit (Double Fruit)

Serving Size: 1 tbsp. (15 ml), Calories: 20, Fat: 0g, Carbs: 5g, Protein: 0.1g
Homemade Jam - Seedless Red Raspberry (Zimmerman's)

Serving Size: 1 tbsp, Calories: 45, Fat: 0g, Carbs: 11g, Protein: 0g
Blackberry Jam - Seedless (Smucker's - Sugar Free)

Serving Size: 1 tblsp (17g), Calories: 10, Fat: 0g, Carbs: 5g, Protein: 0g
Blackberry Jam - Seedless (Albertson's)

Serving Size: 1 tbsp, Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
Apricot Fruit Spread (Jam) - No Added Sugar (Barker's Glory)

Serving Size: 15 g, Calories: 27, Fat: 1g, Carbs: 6g, Protein: 0g
Jam Jams (Purity Foods)

Serving Size: 1 cookie, Calories: 90, Fat: 2g, Carbs: 17g, Protein: 0g
Bread, Jam and Margarine (Bread With Jam and Margarine)

Serving Size: 1 slice, Calories: 146, Fat: 0g, Carbs: 0g, Protein: 0g
Jam Lovers Pure Raspberry Jam (E. D. Smith)

Serving Size: 1 Tbsp (15mL), Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0.1g
Ginger Jam (Cost Plus World Market Ginger Jam)

Serving Size: 1 tbsp., Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
2 Slices Wonder Bread 1tbs Skippy 1tbs Smuckers Strawberry Jam (Homemade Peanut Butter and Jam Sandwich)

Serving Size: 1 sandwich, Calories: 235, Fat: 9g, Carbs: 35g, Protein: 7g
Five Pepper Jam (Mercier Five Pepper Jam)

Serving Size: 1 TBSP (1/2 oz), Calories: 40, Fat: 0g, Carbs: 11g, Protein: 0g
Jam (Smuckers Grape Jam - Sugar Free)

Serving Size: 1 oz., Calories: 10, Fat: 0g, Carbs: 3g, Protein: 0g
Grape Jam (Bama Grape Jam)

Serving Size: 1 tbsp, Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
Jam Tart (Tesco)

Serving Size: 1 tart, Calories: 135, Fat: 5.2g, Carbs: 20.6g, Protein: 1g
Pineapple Mango 100% Fruit (Jam) (St. Dalfour)

Serving Size: 17 g, Calories: 40, Fat: 0g, Carbs: 10g, Protein: 0g
Homestyle Cinnamon Pear Jam (Yoder's Fine Foods)

Serving Size: 1 TB, Calories: 50, Fat: 0g, Carbs: 12g, Protein: 0g

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Jams

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