Find Jallof Rice With 1 4 Catfish 2pieces Of Goat Meat And Fried Plantain Calories & Nutrition Facts | MyFitnessPal

Jallof Rice With1/4 Catfish,2pieces of Goat Meat and Fried Plantain

Jallof Rice With 1/4 Catfish,2pieces of Goat Meat and Fried Plantain, 1 portion

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Jallof Rice With 70g Catfish Fish

Homemade, 1 portion

Calories: 341

Carbs: 0g

Fat: 0g

Protein: 0g

341

Kroger, 1 breast

Calories: 170

Carbs: 2g

Fat: 7g

Protein: 28g

170

Generic, 1 cup

Calories: 104

Carbs: 17g

Fat: 3.2g

Protein: 2g

104

Jerk Catfish With Dirty Rice and Fried Plantain Sticks

Epic, 1 container

Calories: 513

Carbs: 55g

Fat: 18g

Protein: 31g

513

Fried catfish, 1 fillet

Calories: 199

Carbs: 7g

Fat: 12g

Protein: 16g

199

1 3-oz fillet

Calories: 199

Carbs: 7g

Fat: 11.6g

Protein: 15.7g

199

Jallof Rice With Mutton

Nigerian, 1 Bowl

Calories: 407

Carbs: 29g

Fat: 22g

Protein: 21g

407

Plantains Fried 4 oz

SODEXO, 4 ounce

Calories: 170

Carbs: 34g

Fat: 5g

Protein: 1g

170

Fried Plantains

1 piece

Calories: 64

Carbs: 11g

Fat: 2g

Protein: 0.4g

64