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Jack's

Fish - Mackerel, Pacific and jack, mixed species, cooked, dry heat (Generic)

Serving Size: 1 oz, boneless, Calories: 56.9, Fat: 2.9g, Carbs: 0g, Protein: 7.3g
Fish - Mackerel, Pacific and jack, mixed species, raw (Generic)

Serving Size: 1 fillet, Calories: 355.5, Fat: 17.8g, Carbs: 0g, Protein: 45.2g
Fish - Mackerel, jack, canned, drained solids (Generic)

Serving Size: 1 cup, Calories: 296.4, Fat: 12g, Carbs: 0g, Protein: 44.1g
Jumbo Jack No Mayo-Onion Sauce (Jack In the Box)

Serving Size: 1 burger, Calories: 483, Fat: 23g, Carbs: 51g, Protein: 19g
Colby Jack Cheese- Ss (Meijer Reduced Fat)

Serving Size: 1 oz, Calories: 90, Fat: 6g, Carbs: 0g, Protein: 8g
Pita Bread (14 Jack Junior)

Serving Size: 1 pita, Calories: 120, Fat: 0g, Carbs: 26g, Protein: 4g
Colby and Monterey Jack Cheese-Shredded (Great Value)

Serving Size: 1/3 cup, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g
Gold'n Jack Cheese-Mini Cojack (Cady Creek Farms)

Serving Size: 1 inch cube, Calories: 110, Fat: 9g, Carbs: 0g, Protein: 6g
Pepper Jack & Swiss-American Cheeses & Bacon Stuffed Breast (Sam's Choice)

Serving Size: 1 piece, Calories: 270, Fat: 11g, Carbs: 300g, Protein: 37g
Colby & Monterey Jack Snack Stick-Large 2 oz (Borden's)

Serving Size: 2 oz, Calories: 220, Fat: 18g, Carbs: 1g, Protein: 13g
Jack Link's Premium Cuts Sweet & Hot Beef Steak - Jumbo 2oz (Generic)

Serving Size: 1 Package (56g), Calories: 140, Fat: 1.5g, Carbs: 9g, Protein: 23g
Cheddar and Monterey Jack - Finely Shedded Cheese (Bordens)

Serving Size: 1/4 cup, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g
Monterey Jack Cheese--Reduced Fat Slices (Organic Valley)

Serving Size: 1 slice (21g), Calories: 60, Fat: 4g, Carbs: 0g, Protein: 6g
Colby Jack - Tilla-Moo Snack (Tillamook)

Serving Size: 1 Tilla-Moo (3/4 oz), Calories: 90, Fat: 6.8g, Carbs: 1g, Protein: 5g
Colby Jack Cheese - Finely Shredded (Hyvee Brand)

Serving Size: 1/4 cup, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g
Colby Jack Cheese - Slice (Eckrich Deli)

Serving Size: 1 slice, Calories: 80, Fat: 6g, Carbs: 0.5g, Protein: 5g
Monterey Jack Cheese - Snacker Cuts (Lucerne)

Serving Size: 3 slices, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g
Jack's Special Salsa - Medium (Garden Fresh Gourmet)

Serving Size: 2 TBSP, Calories: 10, Fat: 0g, Carbs: 2g, Protein: 0g
Colby Jack - Block Cheese (Cooper)

Serving Size: 1 oz. (28g), Calories: 110, Fat: 9g, Carbs: 0.3g, Protein: 7g
Apple Jacks Cereal - Reduced Sugar (Kellogg's)

Serving Size: 3/4 cup, Calories: 80, Fat: 0g, Carbs: 18g, Protein: 1g

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Jack's

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