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IKEA

• 
  Multigrain Crispbread (Ikea)
  Serving Size: 1 slice, Calories: 40, Fat: 1g, Carbs: 10g, Protein: 1g
• 
  Cream Sauce Mix (Ikea)
  Serving Size: 1 tbsp, Calories: 30, Fat: 1.5g, Carbs: 3g, Protein: 1g
• 
  Swedish Meatballs (Ikea)
  Serving Size: 6 meatballs, Calories: 210, Fat: 13g, Carbs: 9g, Protein: 14g
• 
  Frozen Yogurt, Vanilla (Ikea)
  Serving Size: 1 cone, Calories: 100, Fat: 0g, Carbs: 21g, Protein: 4g
• 
  Anna's Swedish Cookies - Almond & Cinnamon (Ikea)
  Serving Size: 6 cookies, Calories: 140, Fat: 7g, Carbs: 18g, Protein: 2g
• 
  Swedish Flatbread (Ikea)
  Serving Size: 1 pc, Calories: 135, Fat: 1.4g, Carbs: 27.1g, Protein: 4.4g
• 
  Apple Cake (Ikea)
  Serving Size: 1 slice, Calories: 330, Fat: 15g, Carbs: 44g, Protein: 3g
• 
  Cinnamon Bun (Ikea)
  Serving Size: 1/2 bun, Calories: 200, Fat: 7g, Carbs: 31g, Protein: 3g
• 
  Fresh Cinnamon Rolls (Ikea)
  Serving Size: 1/2 roll, Calories: 200, Fat: 7g, Carbs: 31g, Protein: 3g
• 
  Hot Dog (Ikea)
  Serving Size: 1 Hot Dog, Calories: 195, Fat: 12g, Carbs: 14g, Protein: 7.7g
• 
  Swedish Lingonberry Preserves (Ikea)
  Serving Size: 1 tbsp (20 g), Calories: 38, Fat: 0g, Carbs: 8g, Protein: 0g
• 
  100g Chocolate Bar (Ikea Food)
  Serving Size: 33 g, Calories: 170, Fat: 11g, Carbs: 15g, Protein: 3g
• 
  Dark Chocolate (Ikea Food - Choklad Mork)
  Serving Size: 33 g, Calories: 170, Fat: 11g, Carbs: 15g, Protein: 3g
• 
  Gravlax (Ikea Food)
  Serving Size: 5 slices, Calories: 240, Fat: 7g, Carbs: 37g, Protein: 10g
• 
  Marinated Salmon (Ikea Food)
  Serving Size: 2.7 oz, Calories: 160, Fat: 10g, Carbs: 0.9g, Protein: 16g
• 
  Lingonsylt (Ikea)
  Serving Size: 1 tbsp, Calories: 38, Fat: 0g, Carbs: 8g, Protein: 0g
• 
  Swedish Pancake and Waffle Mix (Kungsornen (Ikea))
  Serving Size: 1/4 cup, Calories: 120, Fat: 1.5g, Carbs: 25g, Protein: 4g
• 
  Princess Cake (Ikea Food)
  Serving Size: 1/6 of cake, Calories: 230, Fat: 110g, Carbs: 29g, Protein: 3g
• 
  Potato Chips (Scandanavian (From Ikea))
  Serving Size: 1 oz., Calories: 149, Fat: 8g, Carbs: 18g, Protein: 0g
• 
  Pepparkakor Ginger Cookies (Ikea Food)
  Serving Size: 3 cookies, Calories: 140, Fat: 5g, Carbs: 21g, Protein: 2g

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