iga, 100 gramme

Calories: 110

Carbs: 3g

Fat: 0g

Protein: 18g

110

IGA, 1 cup

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

IGA, 1 tbsp

Calories: 60

Carbs: 0g

Fat: 7g

Protein: 0g

60

IGA, 59 pieces

Calories: 200

Carbs: 42g

Fat: 0.5g

Protein: 7g

200

IGA, 2 tbsp

Calories: 5

Carbs: 2g

Fat: 0g

Protein: 0g

5

IGA, 4 pieces

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 0.5g

90

IGA, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 0.5g

70

IGA, 4 oz unit

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 0g

80

IGA, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

IGA, 2 pan fried slices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80