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Ian's

Panko Breadcrumbs Original Style (Ian's)

Serving Size: 1/4 cup, Calories: 71, Fat: 0g, Carbs: 15g, Protein: 2g
Sweet Potato French Fries (Ian's)

Serving Size: 9 fries, Calories: 85, Fat: 3g, Carbs: 16g, Protein: 1g
Soy Cheese Pizza/Gluten Free (Ian's)

Serving Size: 1 slice, Calories: 220, Fat: 0g, Carbs: 0g, Protein: 0g
Alphatots (Ians)

Serving Size: 14 fries, Calories: 130, Fat: 6g, Carbs: 20g, Protein: 2g
Onion Rings (Ians)

Serving Size: 6 rings, Calories: 152, Fat: 7g, Carbs: 16g, Protein: 2g
French Toast Sticks (Ian's)

Serving Size: 5 pieces, Calories: 250, Fat: 9g, Carbs: 38g, Protein: 6g
Pb4me Crunchy Peanut Butter (Ian's)

Serving Size: 1 containg (1.5 oz), Calories: 236, Fat: 19.5g, Carbs: 10g, Protein: 9g
Chicken Nuggets Kids Meal (Ian's)

Serving Size: 1 entree, Calories: 440, Fat: 14g, Carbs: 60g, Protein: 18g
Wheat-Free/Gluten-Free Recipe (Ian's French Toast Sticks)

Serving Size: 4 pieces, Calories: 210, Fat: 9g, Carbs: 29g, Protein: 2g
Ian's Fish Sticks Free of Gluten Wheat Casein Milk Eggs Nuts Soy (Generic)

Serving Size: 4 sticks, Calories: 190, Fat: 6g, Carbs: 24g, Protein: 11g
Whole Wheat Panko Breadcrumbs (Ian's)

Serving Size: 1/4 cup, Calories: 70, Fat: 0.5g, Carbs: 14g, Protein: 3g
Pizza Kit (Ian's)

Serving Size: 7.25 oz, Calories: 50, Fat: 0g, Carbs: 8g, Protein: 1g
Pretzel Stix (Ian''s)

Serving Size: 1 pretzel, Calories: 148, Fat: 3.5g, Carbs: 23g, Protein: 7g
Pretzel Stix (Ian''s)

Serving Size: 1 pretzel, Calories: 148, Fat: 3.5g, Carbs: 23g, Protein: 7g
Fish Sticks (Ian's)

Serving Size: 5 Sticks, Calories: 190, Fat: 6g, Carbs: 24g, Protein: 11g
Baja Fish Nuggets (Ian's)

Serving Size: 3 nuggets, Calories: 180, Fat: 9g, Carbs: 13g, Protein: 11g
Organic Wheat Crackers 100 Calorie Pouch (Ian's)

Serving Size: 0.77 oz, Calories: 100, Fat: 2g, Carbs: 17g, Protein: 2g
Mac and No Cheese (Ian's)

Serving Size: 1 bowl, Calories: 270, Fat: 7g, Carbs: 46g, Protein: 6g
Mini Chicken Patty Sandwiches (Ian's)

Serving Size: 1 sandwich, Calories: 184, Fat: 5g, Carbs: 27g, Protein: 10g
Chicken Nuggets (Ian's)

Serving Size: 5 nuggest, Calories: 220, Fat: 10g, Carbs: 22g, Protein: 11g

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Ian's

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