Homemade, 4 oz.

Calories: 41

Carbs: 2.2g

Fat: 3.4g

Protein: 1.2g

41

Homemade, 0.5 Cup

Calories: 30

Carbs: 3.5g

Fat: 2.8g

Protein: 1g

30

Homemade, 1 bowl

Calories: 79

Carbs: 2g

Fat: 7.9g

Protein: 0.3g

79

Homemade, 0.25 cup unpopped

Calories: 240

Carbs: 0g

Fat: 28g

Protein: 0g

240

Kurt's Homemade, 0.5 cup

Calories: 46

Carbs: 5.2g

Fat: 2.8g

Protein: 0.9g

46

Homemade W/Olive Oil/Salt, 0.5 sweet potatoe

Calories: 118

Carbs: 14g

Fat: 7g

Protein: 1g

118

Homemade, 1 wedge (119 G)

Calories: 73

Carbs: 6.6g

Fat: 5.1g

Protein: 1.4g

73

Homemade, 1 fillet

Calories: 250

Carbs: 0g

Fat: 16g

Protein: 21g

250

Homemade Olive Oil Pasta W/ Sausage, 6 Ounces

Calories: 469

Carbs: 61.5g

Fat: 16g

Protein: 20.2g

469

Homemade, 0.5 cup

Calories: 45

Carbs: 3g

Fat: 4g

Protein: 0g

45