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Showing results 1 through 11 of 11

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Homemade w/1c water

Homemade Lemonade ( 1c Lemon Juice, 2c Sugar, Water to Fill Gallon) (Raven's)

Serving Size: 8 oz, Calories: 99, Fat: 0g, Carbs: 26.2g, Protein: 0g
1c Costco Mixed Berry, 1x Vanilla Whey, 1c Milk, Water, Ice and 1 Banana (Homemade Protein Shake (Costco Ingredients))

Serving Size: 5 cups, Calories: 492, Fat: 0g, Carbs: 0g, Protein: 0g
Smoothie W/ 1/2 C Spinach, 1c Mixed Berries, 1c Nonfat Plain Greek Yogurt, 1/4c Water (Homemade)

Serving Size: 2 c blended, Calories: 172, Fat: 0g, Carbs: 24g, Protein: 19g
Organic Lowfat Yogurt, Strawberry, Banana Shake W/Agave (Homemade W/1c Water)

Serving Size: 1 c, Calories: 271, Fat: 4g, Carbs: 69g, Protein: 13g
2c Flour 1c Sugar 1c Mayo Light 1c Water Vanilla Soda Salt (Mayo Cake (Light) Homemade)

Serving Size: 1/8 of cake, Calories: 261, Fat: 0g, Carbs: 0g, Protein: 0g
Kirkland 3 Berries (1c), Organic Baby Spinach (1c), Kale (1c) and Water (Homemade Smoothie)

Serving Size: 24 oz., Calories: 100, Fat: 0g, Carbs: 22g, Protein: 3g
Smoothie W/ Brocolli, 1/4 C Cabbage, 1c Mixed Greens, 1c Spinach, 2celery, 1/4c Water (Homemade)

Serving Size: 2 c blended, Calories: 42, Fat: 3g, Carbs: 17g, Protein: 0g
Blueberry Smoothie (1c Blueberries, 1c Kale Chopped, 16oz Water/ice, 2 Stalks Celery, 1t Chia Seeds) (Jen's Homemade)

Serving Size: 14 ox, Calories: 268, Fat: 11g, Carbs: 24g, Protein: 6.5g
1c Pineapple, 1c Vitacoco Water, 1c Frozen Mango, 2tbls Ground Flaxseed, 1 Scoop Protein Powder (Homemade - Cocowater/Pineapple/Mango Smoothie W/Added Protein/Flax)

Serving Size: 18 -20 oz., Calories: 433, Fat: 7g, Carbs: 62g, Protein: 35g
F.a.t. Green Smoothie - 2c. Spinach, 1c. Strawberries, 1 Banana, 1c Water (Homemade)

Serving Size: 1 Smoothie, Calories: 219, Fat: 0g, Carbs: 0g, Protein: 0g
Kirkland 3 Berries (1c), Organic Baby Spin (1c), Kale (1c), 10 oz Water (Homemade)

Serving Size: 24 oz, Calories: 100, Fat: 0g, Carbs: 220g, Protein: 3g

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