Homemade, 1 Plate
Calories: 269
Carbs: 19g
Fat: 14g
Protein: 18g
269
Migas, 522 g
Calories: 573
Carbs: 5g
Fat: 15g
Protein: 32.8g
573
Homemade, 1 serving
Calories: 402
Carbs: 29g
Fat: 25g
Protein: 15g
402
Pako's, 1 Plate
Calories: 435
Carbs: 0g
Fat: 0g
Protein: 0g
435
1 plate (about 2 cups)
Calories: 698
Carbs: 26.5g
Fat: 49.6g
Protein: 41.3g
698
Migas Eleclerc, 100 g
Calories: 224
Carbs: 18g
Protein: 4.8g
224
Lisa's Migas, 1 cup cooked
Calories: 340
Carbs: 12g
Fat: 26g
Protein: 21g
340
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