Homemade (Metropolitan Bakery, Pa), 1 muffin

Calories: 358

Carbs: 49.3g

Fat: 14.7g

Protein: 9.2g

358

Metropolitan Bakery, 1 slice (16 grams)

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 2g

50

Metropolitan Bakery, 1 bun

Calories: 290

Carbs: 40g

Fat: 11g

Protein: 0g

290

Metropolitan Bakery, 1 roll

Calories: 100

Carbs: 16g

Fat: 2g

Protein: 4g

100

Metropolitan Bakery, 1 bagel

Calories: 370

Carbs: 68g

Fat: 4.5g

Protein: 16g

370

Metropolitan Bakery, 1 bagel

Calories: 400

Carbs: 82g

Fat: 1g

Protein: 16g

400

Metropolitan Bakery, 1 bagel

Calories: 510

Carbs: 81g

Fat: 12g

Protein: 20g

510

Metropolitan Bakery, 1 muffin

Calories: 250

Carbs: 44g

Fat: 7g

Protein: 5g

250

THE RUSTIK BAKERY, 100 gramos

Calories: 239

Carbs: 45g

Fat: 1.5g

Protein: 9.4g

239

Pa, 2 Each

Calories: 240

Carbs: 24g

Fat: 12g

Protein: 8g

240