Homemade Lowfat Spinach Calzone, 1 calzone

Calories: 356

Carbs: 0g

Fat: 12g

Protein: 0g

356

Homemade, 1 slice

Calories: 377

Carbs: 40g

Fat: 9g

Protein: 34g

377

Homemade, 2 Slices

Calories: 172

Carbs: 20g

Fat: 21g

Protein: 10g

172

Homemade, 0.5 calzone

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

1 calzone

Calories: 963

Carbs: 68.6g

Fat: 54.1g

Protein: 51g

963

Homemade, 0.5 cup cooked

Calories: 125

Carbs: 10g

Fat: 5.8g

Protein: 7.9g

125

Homemade, 0.5 cup

Calories: 195

Carbs: 4g

Fat: 15g

Protein: 8g

195

Wegmans, 1 each

Calories: 490

Carbs: 67g

Fat: 13g

Protein: 24g

490

Spinach/artichoke calzone, 1 calzone

Calories: 330

Carbs: 51g

Fat: 9g

Protein: 11g

330

Wright's Dairy Spinach Calzone, 1 Fist Sized Calzone

Calories: 584

Carbs: 61.2g

Fat: 20.6g

Protein: 35.5g

584