Homemade, 500 mL
Calories: 213
Carbs: 34.1g
Fat: 3.4g
Protein: 10.4g
213
Homemade Low Fat Smoothie, 16 oz
Calories: 250
Carbs: 55g
Fat: 0g
Protein: 9g
250
Homemade, 8 oz
Calories: 255
Carbs: 13g
Fat: 2g
Protein: 4g
255
Homemade, 400 ml
Calories: 169
Carbs: 26.4g
Fat: 0.6g
Protein: 1.1g
169
Homemade, 250 ml
Calories: 106
Carbs: 19.9g
Protein: 5.3g
106
Homemade, 8 -10 oz
Calories: 167
Carbs: 34g
Fat: 5g
Protein: 6.6g
167
Calories: 173
Carbs: 25.7g
Fat: 3.6g
Protein: 10.2g
173
1 serving
Calories: 67
Carbs: 7.3g
Fat: 1.7g
Protein: 5.7g
67
Calories: 174
Carbs: 39g
Fat: 1.1g
Protein: 5.8g
174
Homemade, 1 glass
Calories: 201
Fat: 2.2g
Protein: 31g
201
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