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homemade - Lindsay

Pasta - Homemade, made with egg, cooked (Generic)

Serving Size: 2 oz, Calories: 74.1, Fat: 1g, Carbs: 13.4g, Protein: 3g
Cereals - Granola, homemade (Generic)

Serving Size: 1 cup, Calories: 597.8, Fat: 29.7g, Carbs: 64.6g, Protein: 18.1g
Pasta - Homemade, made without egg, cooked (Generic)

Serving Size: 2 oz, Calories: 70.7, Fat: 0.6g, Carbs: 14.3g, Protein: 2.5g
Soup - Fish, homemade (Alaska Native) (Generic)

Serving Size: 100 g, Calories: 72, Fat: 2.2g, Carbs: 5.6g, Protein: 7.4g
Homemade - Balsamic and Olive Oil Dressing 1 (Homemade - Balsamic and Olive Oil Dressing 1)

Serving Size: 1 TBSP, Calories: 52, Fat: 6g, Carbs: 3g, Protein: 0g
Homemade - Roastbeef and Potatoes Hash (Homemade)

Serving Size: 1 cup, Calories: 320, Fat: 0g, Carbs: 0g, Protein: 0g
Homemade --Omelette 2eggs, 4 Slices Green Pepper, Pam (Generic)

Serving Size: 1 cup cooked, Calories: 225, Fat: 16.5g, Carbs: 0g, Protein: 11g
Homemade Meatballs- 90% Lean Beef/Pork-Leedee (Leedee)

Serving Size: 0.063 pound= 1 oz, Calories: 75, Fat: 4g, Carbs: 1g, Protein: 8g
Homemade Waffle-Whole Wheat, Skim Milk (Stephcheers Waffles)

Serving Size: 1 round waffle, Calories: 200, Fat: 6.7g, Carbs: 28.6g, Protein: 8.3g
Homemade Avena - Healthy Oatmeal Shake W/ Sugar (Jillian's)

Serving Size: 1 cup, Calories: 106, Fat: 1.9g, Carbs: 19.2g, Protein: 3.4g
Iced Tea (1 Gallon of Homemade Iced Tea With 1 1/2 Cups Sugar)

Serving Size: 8 oz., Calories: 72, Fat: 0g, Carbs: 0g, Protein: 0g
Homemade - Whole Wheat Bread, Albacore Tuna, Mustard (Generic)

Serving Size: 1 sandwich, Calories: 360, Fat: 6g, Carbs: 21g, Protein: 31g
Homemade Salsa - Mild (Roberts Relish Barn)

Serving Size: 2 Tbsp, Calories: 15, Fat: 0g, Carbs: 3g, Protein: 0g
Homemade - Corn Chowder With Potato and Bacon (Generic)

Serving Size: 1 cup cooked, Calories: 200, Fat: 7g, Carbs: 29g, Protein: 7g
Homemade - Ham Balls (Recipezaar)

Serving Size: 105 g (1 ham ball - walnut size), Calories: 45, Fat: 12g, Carbs: 21g, Protein: 10g
Homemade - Strawberry Banana Smoothie W/Yogurt/Oj/Ice (Generic)

Serving Size: 1 Cup, Calories: 157, Fat: 2g, Carbs: 33g, Protein: 4g
Emily's Homemade Cranberry-Nut Biscotti With Chocolate Drizzle (Generic)

Serving Size: 1 biscotti, Calories: 51, Fat: 2.4g, Carbs: 6.3g, Protein: 1.1g
Homemade Jam - Seedless Red Raspberry (Zimmerman's)

Serving Size: 1 tbsp, Calories: 45, Fat: 0g, Carbs: 11g, Protein: 0g
Homemade Un-Fried Rice (Shannan)

Serving Size: 1 c. cooked, Calories: 249, Fat: 4.9g, Carbs: 39.5g, Protein: 11.6g
Homemade Garden Salsa - Medium (Papio Baskets & Gifts)

Serving Size: 2 Tbsp., Calories: 10, Fat: 0g, Carbs: 2g, Protein: 0g

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homemade - Lindsay

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