Homemade Kale Soup With Onions/Leaks and Olive Oil, 1 cup

Calories: 50

Carbs: 6.7g

Fat: 0.7g

Protein: 2.2g

50

Homemade, 1 portion

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Homemade, 1 Cup

Calories: 212

Carbs: 32g

Fat: 3.7g

Protein: 5.6g

212

Homemade, 1 pint

Calories: 220

Carbs: 36g

Fat: 4.6g

Protein: 8.6g

220

Homemade, 1 Bowl

Calories: 212

Carbs: 27.2g

Fat: 8.9g

Protein: 10.7g

212

Homemade, 500 mls

Calories: 200

Carbs: 18.8g

Fat: 9g

Protein: 3.8g

200

Homemade, 1 bowl

Calories: 183

Carbs: 5.6g

Fat: 15.6g

Protein: 5.3g

183

Homemade, 1 bowl

Calories: 70

Carbs: 7g

Fat: 4g

Protein: 1g

70

Soup, 1 cup cooked

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Homemade, 1 cup

Calories: 94

Carbs: 3.5g

Fat: 7.2g

Protein: 1g

94