Mens Health, 1 bowl

Calories: 339

Carbs: 53.2g

Fat: 5.6g

Protein: 21.3g

339

Homemade, 1 Bowl

Calories: 592

Carbs: 77.2g

Fat: 12.9g

Protein: 46.8g

592

Mens Health, 6 ounces fish

Calories: 254

Carbs: 7g

Fat: 5g

Protein: 42g

254

planters, 1.5 ounce

Calories: 250

Carbs: 8g

Fat: 22g

Protein: 9g

250

Mens Health, 1 messlöffel

Calories: 111

Carbs: 2.3g

Fat: 1.4g

Protein: 22g

111

Wilko, 1 tab

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Mens Health, 1 burger grilled

Calories: 136

Carbs: 0g

Fat: 1.5g

Protein: 37g

136

Planters, 1.5 oz

Calories: 240

Carbs: 9g

Fat: 21g

Protein: 11g

240

Mens health, 2 tablet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Homemade, 2 cups

Calories: 270

Carbs: 11g

Fat: 13g

Protein: 26g

270