Homemade(Fit2fat2fit), 0.25 loaf

Calories: 376

Carbs: 9g

Fat: 14g

Protein: 53g

376

Homemade(Fit2fat2fit), 6 oz breast

Calories: 328

Carbs: 3g

Fat: 17g

Protein: 43g

328

Homemade(Fit2fat2fit), 2 cups

Calories: 350

Carbs: 5g

Fat: 7g

Protein: 53g

350

Homemade(Fit2fat2fit), 2 cups

Calories: 491

Carbs: 14g

Fat: 29g

Protein: 47g

491

Fit2fat2fit, 4 capsules daily

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Homemade(Fit2fat2fit), 1 chicken breast

Calories: 220

Carbs: 9g

Fat: 8g

Protein: 29g

220

Homemade(Fit2fat2fit), 6 oz chicken breast, 1/4 recipe of peppers/sauce

Calories: 274

Carbs: 12g

Fat: 11g

Protein: 36g

274

Fit2fat2fit, 1 large glass

Calories: 431

Carbs: 30g

Fat: 20.5g

Protein: 37.5g

431

Fit2fat2fit, 16 oz

Calories: 220

Carbs: 0g

Fat: 26g

Protein: 0g

220

Fit2fat2fit, 1 serving

Calories: 627

Carbs: 13g

Fat: 36g

Protein: 61g

627