Homemade Boiled,skinless,boiled, 1 cup (oz)

Calories: 40

Carbs: 0g

Fat: 0.3g

Protein: 8g

40

Boiled, 1 cup cooked

Calories: 269

Carbs: 45g

Fat: 4.2g

Protein: 15g

269

Homemade Boil, 0.1 "100g"

Calories: 116

Carbs: 0g

Fat: 4.1g

Protein: 19.6g

116

Homemade, 1 oz

Calories: 33

Carbs: 0g

Fat: 0.3g

Protein: 5.9g

33

Boiled lentils (Homemade), 2 g.

Calories: 182

Carbs: 24.4g

Fat: 3.5g

Protein: 13.1g

182

Homemade, 100 q

Calories: 140

Carbs: 0g

Fat: 6.5g

Protein: 20.5g

140

Homemade, 1 teaspoon/5 grams

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0g

3

Homemade, 1 cup (173g)

Calories: 176

Carbs: 38g

Fat: 0g

Protein: 6g

176

Homemade, 100 Grams

Calories: 35

Carbs: 8.7g

Fat: 0.2g

Protein: 0.8g

35

Homemade, 185 g

Calories: 79

Carbs: 14.6g

Fat: 1.6g

Protein: 1.6g

79