Homemade, 2 Cups

Calories: 357

Carbs: 48.8g

Fat: 8.8g

Protein: 30.1g

357

Homemade, 1 serving

Calories: 306

Carbs: 36g

Fat: 3g

Protein: 36g

306

Homemade, 2 cups

Calories: 228

Carbs: 38g

Fat: 6.3g

Protein: 13g

228

Berry Smoothie (Homemade), 16 oz

Calories: 173

Carbs: 25g

Fat: 2.5g

Protein: 13.5g

173

Homemade, 2 cups

Calories: 334

Carbs: 39g

Fat: 5.2g

Protein: 32g

334

Homemade, 1 cup

Calories: 325

Carbs: 52g

Fat: 1.5g

Protein: 31g

325

16 fl oz

Calories: 415

Carbs: 69.2g

Fat: 2.9g

Protein: 23.9g

415

Homemade, 12 oz

Calories: 325

Carbs: 39g

Fat: 7g

Protein: 30g

325

Homemade, 1 cup

Calories: 490

Carbs: 66.8g

Fat: 5.1g

Protein: 46g

490

Homemade, 16 ounces

Calories: 200

Carbs: 64g

Fat: 2.3g

Protein: 22g

200