Homemade 2 Egg Omelet With 1 Slice Turkey Deli Meat, 1/4 Cup Cheddar Cheese, 1/4 Chopped Green Peppers, 1 omelet, 2 whole eggs

Calories: 330

Carbs: 0g

Fat: 20g

Protein: 25g

330

Homemade, 1 omelet

Calories: 93

Carbs: 2g

Fat: 2g

Protein: 12g

93

Spinach and Cheese Omelet, 1 omelet

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

My Omlete No Cheese, 184 g

Calories: 173

Carbs: 4.9g

Fat: 10.6g

Protein: 14.8g

173

Homemade, 160 g

Calories: 237

Carbs: 2g

Fat: 17g

Protein: 19g

237

Homemade, 1 cup cooked

Calories: 275

Carbs: 0.5g

Fat: 14.5g

Protein: 30g

275

Homemade, 1 serving

Calories: 390

Carbs: 0g

Fat: 0g

Protein: 0g

390

Homemade, 1 omelette

Calories: 405

Carbs: 4.3g

Fat: 28.1g

Protein: 34.3g

405

Homemade, 1 cup

Calories: 137

Carbs: 0g

Fat: 0g

Protein: 0g

137

Generic, 1 egg omelet

Calories: 160

Carbs: 0.3g

Fat: 7.9g

Protein: 16.5g

160