Tinapa, 240 ml

Calories: 152

Carbs: 38g

Fat: 0g

Protein: 0g

152

Homecook, 1 slice

Calories: 320

Carbs: 0g

Fat: 11.1g

Protein: 51g

320

Homecooked, 100 g

Calories: 160

Carbs: 9g

Fat: 7g

Protein: 16g

160

Homecooked, 1 piece

Calories: 451

Carbs: 0g

Fat: 34.8g

Protein: 34.5g

451

Homecooked, 20 ml (22mg)

Calories: 47

Carbs: 6g

Fat: 3g

Protein: 1g

47

Homecooked, 180 gm (1 medium stalk)

Calories: 63

Carbs: 13g

Fat: 1g

Protein: 4g

63

Homecooked, 1 cup

Calories: 220

Carbs: 43g

Fat: 1.3g

Protein: 8.1g

220

Homecooked, 100 g

Calories: 260

Carbs: 6.5g

Fat: 16g

Protein: 24.5g

260

homecooked, 100 gram

Calories: 149

Carbs: 19.8g

Fat: 3.2g

Protein: 7.5g

149

Homecooked, 500 g

Calories: 466

Carbs: 43g

Fat: 25g

Protein: 16g

466