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Home Prepared

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  Coleslaw - Home-prepared (Generic)
  Serving Size: 1 tbsp, Calories: 5.5, Fat: 0.2g, Carbs: 1g, Protein: 0.1g
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  Beans - Baked, home prepared (Generic)
  Serving Size: 1 cup, Calories: 382, Fat: 13g, Carbs: 54.1g, Protein: 14g
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  Hummus - Home prepared (Generic)
  Serving Size: 1 cup, Calories: 435.4, Fat: 21.1g, Carbs: 49.5g, Protein: 12g
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  Falafel - Home-prepared (Generic)
  Serving Size: 1 patty (approx 2-1/4" dia), Calories: 56.6, Fat: 3g, Carbs: 5.4g, Protein: 2.3g
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  Egg - Soft Boiled (Home Prepared)
  Serving Size: 50 g (1 large egg), Calories: 74, Fat: 5g, Carbs: 0.4g, Protein: 6.3g
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  Ceviche De Surimi (Home Prepared)
  Serving Size: 1/2 cup, Calories: 116.4, Fat: 3.6g, Carbs: 16g, Protein: 6.7g
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  Zucchini Cakes (Home Prepared)
  Serving Size: 1 pattie, Calories: 93, Fat: 3.2g, Carbs: 12.6g, Protein: 3.6g
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  Fried Zucchini (Home Prepared)
  Serving Size: 1 Serving - 5 slices, Calories: 194, Fat: 6.1g, Carbs: 31g, Protein: 5g
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  Beef Stew (Francine's Home Prepared)
  Serving Size: 348 g, Calories: 215, Fat: 6g, Carbs: 18g, Protein: 29.6g
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  Lemonade (Home Prepared)
  Serving Size: 8 oz, Calories: 126, Fat: 0g, Carbs: 0g, Protein: 0g
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  Seitan (Home Prepared)
  Serving Size: 3.5 oz, Calories: 118, Fat: 0g, Carbs: 3g, Protein: 24g
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  Meatloaf (Home Prepared)
  Serving Size: 2 slices, Calories: 368, Fat: 12g, Carbs: 20g, Protein: 28g
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  Spaghetti (Home Prepared)
  Serving Size: 1 cup cooked, Calories: 500, Fat: 5.5g, Carbs: 55g, Protein: 21g
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  Idly (Home Prepared)
  Serving Size: 1 idly, Calories: 60, Fat: 0.2g, Carbs: 15g, Protein: 2.3g
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  Guacamole (Home Prepared)
  Serving Size: 1 Tbsp, Calories: 40, Fat: 4g, Carbs: 2g, Protein: 1g