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Vegetable Sandwitch

Home-made, 1 sandwitch

Calories: 260

Carbs: 53g

Fat: 3g

Protein: 10g

260

Plain Egg Sandwitch

Home Made, 1 Sandwitch (two slices toasted whole wheat bread)

Calories: 140

Carbs: 12g

Fat: 7g

Protein: 6.3g

140

Peanut Butter Sandwitch

Home Made, 1 serv

Calories: 357

Carbs: 28g

Fat: 10g

Protein: 5g

357

Randy's Turky Sandwitch

Home Made, 1 sandwitch

Calories: 250

Carbs: 21g

Fat: 11g

Protein: 19g

250

Salad Sandwitch

Home Made Vegan, 250 g

Calories: 520

Carbs: 102g

Fat: 35g

Protein: 16g

520

Grilled Cheese Sandwitch

Home Made, 2 slices

Calories: 330

Carbs: 0g

Fat: 0g

Protein: 0g

330

Ham & Cheese Sandwitch

Home Made Ham & Cheese Sandwitch, 1 sandwitch

Calories: 280

Carbs: 33.5g

Fat: 8g

Protein: 34.4g

280

Roast beef

Home made, 100 g

Calories: 1780

Carbs: 30g

Fat: 15g

Protein: 30g

1780

Roast beef

Home Made Roast Beef, 100 g

Calories: 170

Carbs: 0g

Fat: 6g

Protein: 29g

170

Chicken Breast Sandwitch With Veggies

Home Made, 3 oz

Calories: 325

Carbs: 30g

Fat: 11g

Protein: 32g

325