Home Made Pineapple Bran Muffin, 1 muffin

Calories: 77

Carbs: 9g

Fat: 4g

Protein: 3g

77

Home Made Mini Bran Muffin, 1 muffin

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 4g

150

Home Made, 1 mufffin

Calories: 170

Carbs: 26g

Fat: 7g

Protein: 4g

170

Home Made, 0.5 cup cooked

Calories: 170

Carbs: 28g

Fat: 5g

Protein: 3g

170

Home Made, 1 muffin

Calories: 158

Carbs: 25g

Fat: 5.8g

Protein: 3g

158

Home Made, 1 muffin (62g)

Calories: 160

Carbs: 26g

Fat: 5g

Protein: 4g

160

Home Made, 1 muffin

Calories: 203

Carbs: 34g

Fat: 6g

Protein: 0g

203

Home Made, 1 small

Calories: 179

Carbs: 34g

Fat: 4g

Protein: 5g

179

Home Made, 1 bar

Calories: 183

Carbs: 31g

Fat: 4g

Protein: 5.8g

183

home made, 1 muffin

Calories: 290

Carbs: 0g

Fat: 10g

Protein: 6g

290