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Pork, Potato and Plantain Toss

Home Made Cleaning Eating Magazine, 1.5 cup cooked

Calories: 107

Carbs: 19g

Fat: 2.3g

Protein: 6g

107

Country-Style Beef & Green Pepper Soup

Home-Made From Clean Eating Magazine, 1.5 cups

Calories: 182

Carbs: 17g

Fat: 5.5g

Protein: 16g

182

Home Made Hummus

Eat Clean, 0.25 cup

Calories: 35

Carbs: 4g

Fat: 1g

Protein: 1g

35

Calabacitas

Home Made - Eating Well Magazine, 0.667 cup

Calories: 40

Carbs: 4g

Fat: 2g

Protein: 1g

40

Home Made Tomatoe Soup From the Eat Clean Diet

Generic, 2 cups

Calories: 300

Carbs: 21g

Fat: 7g

Protein: 3g

300

Lamburgers

Clean Eating Magazine, 4 in long 1/2 inch thick

Calories: 201

Carbs: 11g

Fat: 9g

Protein: 19g

201

Corn

Clean Eating Magazine, 0.5 cup cooked

Calories: 94

Carbs: 18g

Fat: 2g

Protein: 3g

94

Meatloaf

Clean Eating Magazine, 1 cup (1/4 recipe)

Calories: 238

Carbs: 15g

Fat: 6g

Protein: 30g

238

Jambalaya

the Clean Eating Magazine, 1.5 cup

Calories: 300

Carbs: 30g

Fat: 6g

Protein: 31g

300

Dirty Rice

Home Made - Eating Well Magazine, 1.333 c.

Calories: 296

Carbs: 48g

Fat: 7g

Protein: 13g

296