1 cup

Calories: 366

Carbs: 4.9g

Fat: 25g

Protein: 31.9g

366

Home Cooked Ackee (No Saltfish), 0.5 cup

Calories: 140

Carbs: 11g

Fat: 9g

Protein: 4g

140

Fpcr, 1 serving

Calories: 393

Carbs: 24.5g

Fat: 23.5g

Protein: 20.7g

393

Jamaican, 100 grams

Calories: 180

Carbs: 9.5g

Fat: 14g

Protein: 25.9g

180

Mia's Homemade, 100 g

Calories: 262

Carbs: 35g

Fat: 14g

Protein: 25.9g

262

Jamaican - Generic, 1 cup

Calories: 262

Carbs: 10.9g

Fat: 19g

Protein: 12.3g

262

Homemade, 100 g

Calories: 221

Carbs: 4g

Fat: 13g

Protein: 22g

221

Generic, 1 cup

Calories: 366

Carbs: 6.9g

Fat: 25g

Protein: 32g

366

Haiti, 0.5 cooked

Calories: 160

Carbs: 4g

Fat: 15g

Protein: 3g

160

Joe's Homemade, 1 cup cooked

Calories: 255

Carbs: 15g

Fat: 136g

Protein: 19g

255