Holsum, 1 donut
Calories: 130
Carbs: 20g
Fat: 4.5g
Protein: 2g
130
Holsum, 5 donuts
Calories: 300
Carbs: 41g
Fat: 14g
Protein: 4g
300
Holsum, 1 roll
Calories: 250
Carbs: 44g
Fat: 5g
Protein: 7g
250
Calories: 110
Fat: 2g
110
Pan holsum, 1 slice
Calories: 80
Carbs: 15g
Fat: 1g
80
Holsum, 46 g
Carbs: 26g
Fat: 0g
Holsum, 1 slice
Carbs: 16g
Holsum, 1 unit
Calories: 120
Fat: 3g
Protein: 3g
120
Holsum, 1 bun
Calories: 200
Carbs: 38g
Fat: 2.5g
Protein: 6g
200
Holsum, 1 tbsp
Carbs: 0g
Protein: 0g
MyFitnessPal Blog