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Muesli Apples and More

Hodges on Mill, 0.25 cup

Calories: 150

Carbs: 21g

Fat: 3g

Protein: 5g

150

Oat Bran Hot Ceral

Hodge Mill, 0.25 Cup Dry

Calories: 120

Carbs: 23g

Fat: 3g

Protein: 6g

120

Multi Grain With Milled Flaxseed and Soy

Hodge Son Mill, 0.333 c uncooked

Calories: 160

Carbs: 0g

Fat: 3g

Protein: 7g

160

Whole Wheat Flour With Buttermilk

Hodges Mill, 0.333 cup

Calories: 130

Carbs: 29g

Fat: 1g

Protein: 4g

130

Steel Cut Oat Meal

Hodge Mills, 0.25 c dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Organic Whole Wheat Lasagna With Milled Flax Seed

Hodges Mill, 2 oz

Calories: 215

Carbs: 40g

Fat: 2g

Protein: 9g

215

Hodge dog

To, 1 hot dog

Calories: 119

Carbs: 3.5g

Fat: 9g

Protein: 6.5g

119

Gluten Free Angel Hair Pasta

Hodges Mill, 2 ounces dry

Calories: 209

Carbs: 44g

Fat: 1g

Protein: 5g

209

Gluten Free Pancake and Waffle Mix

Hodges Mill, 0.333 cup

Calories: 140

Carbs: 30g

Fat: 2g

Protein: 2g

140

Hodge Podge

Bruce's, 1.5 cup

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150