Hindden Valley, 2 tblsp

Calories: 100

Carbs: 2g

Fat: 10g

Protein: 0g

100

The Valley, 1 medium potato

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Southern Valley, 0.5 cup chopped

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Green Valley, 0.5 cup

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 1g

40

Nature Valley, 1 sandwich

Calories: 190

Carbs: 22g

Fat: 10g

Protein: 4g

190

Organic Valley, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Willamette Valley, 1 cup

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 0g

90

Valley Markets, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Valley Pride, 0.25 cup

Calories: 120

Carbs: 32g

Fat: 0g

Protein: 1g

120

Clover Valley, 0.75 cup dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200