Log InSign Up
Food
Exercise
Apps
Community
Blog
Premium
​
Tortilla Crusted Talapia.

High Liner Premium Foods, 1 fillet

Calories: 180

Carbs: 10g

Fat: 7g

Protein: 18g

180

Tortillea Crusted Tilapia, High Liner

High Liner Premium Seafood, 3.75 oz

Calories: 170

Carbs: 12g

Fat: 6g

Protein: 18g

170

salmon

high liner foods, 2 fillets

Calories: 250

Carbs: 10g

Fat: 12g

Protein: 23g

250

Haddock

High Liner, 1 fillet

Calories: 190

Carbs: 14g

Fat: 11g

Protein: 9g

190

Tilapia

High Liner, 1 fillet

Calories: 180

Carbs: 10g

Fat: 7g

Protein: 18g

180

High Liner Haddock*

High Liner Haddock*, 87 gram

Calories: 190

Carbs: 17g

Fat: 10g

Protein: 9g

190

Breaded Cod Fillets

High Liner Foods, 1 fillet

Calories: 210

Carbs: 23g

Fat: 8g

Protein: 11g

210

Tilapia, Spicy Mango

High Liner Foods, 1 fillet

Calories: 90

Carbs: 4g

Fat: 1.5g

Protein: 16g

90

White shrimp

High liner foods, 3.5 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 12g

60

Fish Cakes

High Liner Foods, 2 cakes

Calories: 210

Carbs: 25g

Fat: 7g

Protein: 11g

210