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Cod Filets ( Frozen & Boned)

High Liner Cod Filets, 98 G

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 16g

70

Cod

High liner, 1 fillet

Calories: 210

Carbs: 11g

Fat: 9g

Protein: 22g

210

Cod Filet

Sams Club (High Liner), 3 oz (85g) 1 small or 1/2 large fillet

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 15g

70

Cod Filet

Sam's Club High Liner, 3 oz.

Calories: 220

Carbs: 20g

Fat: 11g

Protein: 11g

220

Signature Filets

High Liner, 1 fillet

Calories: 200

Carbs: 17g

Fat: 9g

Protein: 10g

200

Filets, Morue

High Liner, 1 fillet

Calories: 190

Carbs: 17g

Fat: 9g

Protein: 10g

190

Signature Cuts Wild Cod Filets

High Liner, 150 g (2 filets)

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 22g

100

Guinness Battered Cod Filet

High Liner Foods, 4 oz

Calories: 220

Carbs: 14g

Fat: 11g

Protein: 15g

220

Cod Loins

High Liner, 113 g

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 18g

90

Crusted Cod

High Liner, 125 G

Calories: 240

Carbs: 22g

Fat: 9g

Protein: 16g

240