Hickory Smoked Premium Boneless Ham, 3 oz
Calories: 80
Carbs: 2g
Fat: 2g
Protein: 14g
80
Ham, 6 oz
Calories: 90
Carbs: 4g
Fat: 2.5g
Protein: 13g
90
Boneless Ham, 2 oz. (56g)
Calories: 60
Carbs: 1g
Protein: 9g
60
Boneless ham, 3 oz
Carbs: 0g
Fat: 3.5g
Protein: 12g
Indiana Kitchen Premium Ham, 2 oz
Premium, 2 oz.
Calories: 70
Protein: 10g
70
Smithfield, 3 oz
Carbs: 5g
Meijer, 3 oz.
MyFitnessPal Blog
