Heb Fish Counter, 1 patty (6oz)

Calories: 320

Carbs: 10g

Fat: 17g

Protein: 30g

320

Morrison's, 1 fillet

Calories: 220

Carbs: 0g

Fat: 16.1g

Protein: 18.7g

220

Fish Counter, 100 g

Calories: 275

Carbs: 16g

Fat: 0.8g

Protein: 48g

275

heb, 1 oz

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 6g

120

heb fish, 1 filet

Calories: 110

Carbs: 2g

Fat: 2g

Protein: 22g

110

Morrisons Fish Counter, 100 g

Calories: 225

Carbs: 0g

Fat: 12.3g

Protein: 22.1g

225

Tesco fish counter, 100 gram

Calories: 81

Carbs: 0g

Fat: 0.6g

Protein: 19g

81

Tesco fish counter, 100 gram

Calories: 87

Carbs: 0g

Fat: 1.9g

Protein: 17.4g

87

Tesco, 100 g raw

Calories: 113

Carbs: 0g

Fat: 3.5g

Protein: 20.5g

113

Heb, 4 oz

Calories: 110

Carbs: 1g

Fat: 2g

Protein: 22g

110