Heb Fish Counter, 1 patty (6oz)
Calories: 320
Carbs: 10g
Fat: 17g
Protein: 30g
320
Morrison's, 1 fillet
Calories: 220
Carbs: 0g
Fat: 16.1g
Protein: 18.7g
220
Fish Counter, 100 g
Calories: 275
Carbs: 16g
Fat: 0.8g
Protein: 48g
275
heb, 1 oz
Calories: 120
Fat: 10g
Protein: 6g
120
heb fish, 1 filet
Calories: 110
Carbs: 2g
Fat: 2g
Protein: 22g
110
Morrisons Fish Counter, 100 g
Calories: 225
Fat: 12.3g
Protein: 22.1g
225
Tesco fish counter, 100 gram
Calories: 81
Fat: 0.6g
Protein: 19g
81
Calories: 87
Fat: 1.9g
Protein: 17.4g
87
Tesco, 100 g raw
Calories: 113
Fat: 3.5g
Protein: 20.5g
113
Heb, 4 oz
Carbs: 1g
MyFitnessPal Blog