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Ranch Dip (Chef Prepared Foods)

Heb, 2 Tbsp

Calories: 60

Carbs: 2g

Fat: 6g

Protein: 1g

60

Dill Dip

HEB Chef Prepared Foods, 2 Tbsp

Calories: 140

Carbs: 1g

Fat: 15g

Protein: 1g

140

Spinach Quiche

Heb-Chef Prepared Foods, 1 whole quiche

Calories: 1850

Carbs: 150g

Fat: 110g

Protein: 60g

1850

Chicken Salad

HEB Chef Prepared Foods, 0.5 cup

Calories: 180

Carbs: 3g

Fat: 0g

Protein: 14g

180

Basil Pesto

Heb Chef Prepared Foods, 0.25 cup

Calories: 270

Carbs: 2g

Fat: 28g

Protein: 6g

270

Chef Prepared Foods Cranberry Turkey Salad

Heb Chef Prepared Foods Cranberry Turkey Salad, 3 oz (85g)

Calories: 110

Carbs: 4g

Fat: 10g

Protein: 2g

110

Chef Prepared Foods Chicken Tortilla Soup

Heb, 1 Cup

Calories: 130

Carbs: 18g

Fat: 3g

Protein: 9g

130

Chef Prepared Foods- Tomato Basil Soup

Heb, 1 Container

Calories: 100

Carbs: 10g

Fat: 4g

Protein: 6g

100

Ham & Cheese Quiche

Heb Chef Prepared Foods, 0.2 Quiche

Calories: 360

Carbs: 23g

Fat: 25g

Protein: 12g

360

Chef Prepared Foods- Chicken Noodle Soup

Heb, 1 container (10oz)

Calories: 110

Carbs: 14g

Fat: 1.5g

Protein: 11g

110