Healthy In A Hurry Cookbook, 4 oz.

Calories: 110

Carbs: 25g

Fat: 0.5g

Protein: 3g

110

Companys Comming Healthy In A Hurry Cookbook, 1 cup

Calories: 143

Carbs: 16g

Fat: 4g

Protein: 12g

143

Healthy In A Hurry Cookbook, 1 pita

Calories: 361

Carbs: 53g

Fat: 14g

Protein: 12g

361

the Eatingwell Healthy In A Hurry Cookbook, 2 cups

Calories: 294

Carbs: 55g

Fat: 4g

Protein: 16g

294

Eatingwell Healthy In A Hurry Cookbook, 4 oz

Calories: 274

Carbs: 23g

Fat: 9g

Protein: 25g

274

Companys Comming Healthy In A Hurry Cookbook, 1 cup

Calories: 259

Carbs: 32g

Fat: 3.3g

Protein: 28g

259

Kick Diabetes cookbook, 1 cup

Calories: 161

Carbs: 27g

Fat: 2g

Protein: 10g

161

Williams Sonoma - Healthy In A Hurry Cookbook, 1.5 cups (cooked)

Calories: 110

Carbs: 11g

Fat: 7g

Protein: 4g

110

Healthy In A Hurry, 1 burger

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Healthy In A Hurry, 1.5 cups

Calories: 314

Carbs: 53g

Fat: 8g

Protein: 11g

314