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Search Results for

Healthy Heart Cookbook

Cucumber & Tomato Yogurt Salad (American Heart Association Healthy Heart Cookbook)

Serving Size: 1 cup, Calories: 39, Fat: 1g, Carbs: 7g, Protein: 3g
Szechuan Noodles With Shredded Beef (American Heart Association Healthy Heart Cookbook)

Serving Size: 1 cup cooked, Calories: 289, Fat: 9g, Carbs: 23g, Protein: 30g
White Bean Dip (American Heart Association Healthy Heart Cookbook)

Serving Size: 1/2 a cup, Calories: 166, Fat: 5g, Carbs: 27g, Protein: 6g
Wild Rice Stovetop Dish (Calico Wild Rice-the Healthy Heart Cookbook, P.144)

Serving Size: 1/2 cup, Calories: 91, Fat: 0.4g, Carbs: 0g, Protein: 2.3g
Stove Top Dinner (Spicy Black Beans and Tomatoes-the Healthy Heart Cookbook, P. 145)

Serving Size: 1/2 cup, Calories: 203, Fat: 2g, Carbs: 34g, Protein: 19g
Meatless Meal (Spicy Bean Enchiladas-the Healthy Heart Cookbook, P. 154)

Serving Size: 2 tortillas, Calories: 364, Fat: 7.5g, Carbs: 56g, Protein: 25.2g
Oatmeal-Date Bars (the Healthy Heart Cookbook)

Serving Size: 1 bar, Calories: 184, Fat: 4g, Carbs: 37g, Protein: 2g
Roasted Asparagus With Lemon & Parmesan (Healthy Heart Cookbook)

Serving Size: 1/4 Lb Asparagus Spears, Calories: 43, Fat: 1g, Carbs: 5g, Protein: 3g
Three-Cheese Manicotti (American Heart Association Healthy Family Meals Cookbook)

Serving Size: 2 stuffed manicotti, Calories: 395, Fat: 8.5g, Carbs: 48g, Protein: 32g
Oodles of Noodles Tuna Casserole (American Heart Association Healthy Family Meals Cookbook)

Serving Size: 1.25 cups, Calories: 305, Fat: 5g, Carbs: 38g, Protein: 29g
Heart-Healthy Blueberry Smoothie (Thin Kitchen --- Beachbody Cookbook)

Serving Size: 1 smoothie, Calories: 250, Fat: 3g, Carbs: 39g, Protein: 20g

Healthy Heart Cookbook

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