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Healthy Cooking

(Http://Heart-Healthy-Cooking.Suite101.Com/Article.Cfm/Healthy_chocolate_chip_cookies) (Healthy Chocolate Chip Cookies)

Serving Size: 1 cookie, Calories: 88, Fat: 4g, Carbs: 13g, Protein: 0g
Ribbon Pumpkin Bread (Taste of Home - Healthy Cooking)

Serving Size: 0.143 loaf, Calories: 107, Fat: 0g, Carbs: 0g, Protein: 0g
Rigatoni With Fennel-Beef Sauce (Good Housekeeping Light & Healthy Cooking)

Serving Size: 1 plate, Calories: 585, Fat: 16g, Carbs: 79g, Protein: 29g
Dijon Chicken With Grapes (Taste of Home - Healthy Cooking)

Serving Size: 1 chicken breast w/ 1/2 c. grapes, Calories: 224, Fat: 7g, Carbs: 16g, Protein: 24g
Mexican Chicken Meatballs (Healthy Cooking)

Serving Size: 1 -inch meatball, Calories: 42, Fat: 2g, Carbs: 2g, Protein: 4g
Ribbon Pumpkin Bread (Healthy Cooking)

Serving Size: 2 slices, Calories: 107, Fat: 0g, Carbs: 0g, Protein: 0g
Blueberry Oatmeal Muffin (Healthy Cooking)

Serving Size: 1 muffin, Calories: 167, Fat: 6g, Carbs: 26g, Protein: 4g
Shrimp 'n' Noodle Bowls (Healthy Cooking)

Serving Size: 1 1/3 cup, Calories: 260, Fat: 3g, Carbs: 36g, Protein: 22g
Pumpkin Pie Oatmeal (Healthy Cooking Recipe)

Serving Size: 1 cup, Calories: 180, Fat: 0g, Carbs: 0g, Protein: 0g
Breaded Pork Chops (Taste of Home - Healthy Cooking)

Serving Size: 1 oz pork chop, Calories: 250, Fat: 8g, Carbs: 12g, Protein: 29g
Mexican Chicken Meatballs (Taste of Home Healthy Cooking)

Serving Size: 1 two inch meatball, Calories: 42, Fat: 2g, Carbs: 2g, Protein: 4g
Sausage Zucchini Skillet (Healthy Cooking)

Serving Size: 1 1/4 cup mix & 1/2 cup rice, Calories: 329, Fat: 11g, Carbs: 36g, Protein: 23g
Turkey Breakfast Sausage (the Best Kept Secrets of Healthy Cooking)

Serving Size: 1 patty, Calories: 101, Fat: 2.8g, Carbs: 0g, Protein: 17.6g
Potato-Crusted Chicken Casserole (Taste of Home: Healthy Cooking)

Serving Size: 1/6 th of casserole, Calories: 340, Fat: 11g, Carbs: 0g, Protein: 0g
Fiesta Salad (Healthy Cooking)

Serving Size: 3/4 cup, Calories: 100, Fat: 3g, Carbs: 16g, Protein: 4g
Oven Fries (Taste of Home Healthy Cooking 2009)

Serving Size: 12 Fries, Calories: 204, Fat: 4g, Carbs: 39g, Protein: 5g
Garden Shell Salad (Healthy Cooking)

Serving Size: 3/4 cup, Calories: 157, Fat: 1g, Carbs: 31g, Protein: 6g
Grilled Apple Chicken (Healthy Cooking)

Serving Size: 4 oz, Calories: 160, Fat: 4g, Carbs: 7g, Protein: 23g
Inside-Out Cabbage Rolls (Healthy Cooking)

Serving Size: 1 1/3 cups, Calories: 244, Fat: 8g, Carbs: 23g, Protein: 21g
Bistro Turkey Sandwhich (Taste of Home Healthy Cooking)

Serving Size: 1 sandwhich, Calories: 346, Fat: 8g, Carbs: 35g, Protein: 31g

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Healthy Cooking

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