Pro Health, 5.3 oz.

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Health Smart Foods, 1 packet

Calories: 100

Carbs: 6g

Fat: 1g

Protein: 15g

100

Pro Health, 1 medium potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 4g

110

Health Smart, 1 Pancake (1/3 cup)

Calories: 74

Carbs: 12.6g

Fat: 1.6g

Protein: 2.5g

74

Pro Health, 1 baby potato

Calories: 23

Carbs: 5.3g

Fat: 0g

Protein: 0.6g

23

Smart Sense, 0.25 cup

Calories: 150

Carbs: 13g

Fat: 7g

Protein: 6g

150

Health Smart Foods, 1 bar

Calories: 95

Carbs: 17g

Fat: 3g

Protein: 9g

95

Health Smart Foods, 1 packet

Calories: 120

Carbs: 13g

Fat: 0.5g

Protein: 15g

120

Pro Health, 1 Serving

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Health Smart Foods, 2 scoops

Calories: 150

Carbs: 8g

Fat: 3g

Protein: 24g

150