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Harris Teeter

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  Mixed Vegetables (Harris Teeter )
  Serving Size: 1/2 cup, Calories: 45, Fat: 0g, Carbs: 9g, Protein: 1g
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  Three Cheese Ranch (Harris Teeter )
  Serving Size: 2 tbsp (30 mL), Calories: 170, Fat: 18g, Carbs: 2g, Protein: 1g
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  Whole Grain Batard (Harris Teeter )
  Serving Size: 1 Slice, Calories: 130, Fat: 2.5g, Carbs: 21g, Protein: 6g
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  Zesty Bowtie Pasta (Harris Teeter )
  Serving Size: 3/4 cup, Calories: 310, Fat: 20g, Carbs: 29g, Protein: 4g
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  Linguine (Harris Teeter )
  Serving Size: 2 oz (1/8 box) dry, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 7g
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  Whole Wheat Bread (Harris Teeter )
  Serving Size: 2 slices, Calories: 120, Fat: 2g, Carbs: 21g, Protein: 5g
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  Diet Ginger Ale (Harris Teeter )
  Serving Size: 1 fl. oz. can, Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
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  Sauteed Spinach (Harris Teeter )
  Serving Size: 3 oz, Calories: 50, Fat: 4g, Carbs: 4g, Protein: 0g
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  Crinkle Cut Fries (Harris Teeter)
  Serving Size: 15 inch pieces, Calories: 120, Fat: 4g, Carbs: 20g, Protein: 2g
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  Black Beans (Harris Teeter Naturals)
  Serving Size: 1/2 Cup, Calories: 110, Fat: 0g, Carbs: 20g, Protein: 6g
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  Mango Slices (Harris Teeter )
  Serving Size: 3 slices - 44 grams, Calories: 160, Fat: 8g, Carbs: 40g, Protein: 0g
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  Light Nonfat Yogurt (Harris Teeter)
  Serving Size: 1 Container, Calories: 90, Fat: 0g, Carbs: 17g, Protein: 6g
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  Hot Dog Buns (Harris Teeter)
  Serving Size: 1 bun, Calories: 120, Fat: 2g, Carbs: 23g, Protein: 4g
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  Linguini (Harris Teeter)
  Serving Size: 2 oz / 1/8 box, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 7g
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  Peanuts (Harris Teeter)
  Serving Size: 1 oz - approx 39 pieces, Calories: 170, Fat: 130g, Carbs: 5g, Protein: 7g